OSTEOPATHY
Much like Chiropractic, Osteopathy focuses on the importance of the spine and joints. It is based on the principle that an individuals wellbeing depends upon the bones, muscles, ligaments and connective tissues all working in harmony together. Osteopaths believe that for your body to work well, its structure must also work well. Osteopaths use 'adjustments' of the joints (similar to those described for chiropractors) and more relaxing manipulation for softer areas to correct structural and mechanical faults and allow the body to heal itself. They may also give advice on lifestyle changes and suggest exercises to do at home. Osteopathy is most commonly used for back and joint pain such as arthritis, sciatica, frozen shoulder and sports injuries.
